अथर्ववेद में भांग के पौधे को पांच सबसे पवित्र पौधों में से एक बताया गया है। कुछ लोगों का यहां तक मानना है कि वेदों में देवताओं के जिस प्रिय पेय सोमरस का जिक्र है, वह इस पौधे से ही तैयार किया जाता था।
पंकज गंगवार
झाड़ियों के पिटारे से आज ऐसे पौधे की बात जिसको हमने अपने सबसे प्रिय पौधों में रखा, यहां तक कि हम उसको अपने भगवान को भी अर्पित करते रहे हैं लेकिन विदेशी संस्कृति के दबाव में आज उसे खलनायक मान लिया है। पश्चिम की चकाचौंध को देखकर जैसे हम अपनी संस्कृति को हाशिये पर करते जा रहे हैं, ठीक उसी तरह यह पौधा भी झाड़ियों के बीच उपेक्षित-सा नजर आता है। मैं भांग (hemp) की बात कर रहा हूं जिसकी कलियों और पत्तियों को सुखा कर गांजा ( मैरुआना, मर्जुआना, वीड, पॉट) तैयार किया जाता है। भांग के पौधे में पाए जाने वाले चिपचिपे पदार्थ को राल कहते हैं जिससे चरस (hashish) तैयार की जाती है। भारत मे भांग की मुख्यत: दो प्रजातियां पाई जाती हैं– कैनबिस इंडिका (cannabis indica) और कैनबिस सटाइवा (cannabis sativa)।
अथर्ववेद में इस पौधे को पांच सबसे पवित्र पौधों में से एक बताया गया है। कुछ लोगों का यहां तक मानना है कि वेदों में देवताओं के जिस प्रिय पेय सोमरस का जिक्र है, वह इस पौधे से ही तैयार किया जाता था।
खैर, जो भी हो भांग का पौधा हमारी संस्कृति का अभिन्न हिस्सा रहा है। मेरे पापा ने मुझे बताया कि 50 साल पहले इससे बनी ठंडाई का गर्मियों के दिनों में आम भारतीयों के घरों में प्रयोग किया जाना सामान्य बात थी हालांकि ठंडाई अब हमारे धार्मिक उत्सवों तक ही सीमित रह गई है। दूसरा किस्सा मेरी मां ने सुनाया। उनके मायके में होली पर इसकी कतलियां बनती थीं। मेरे मामा एक आयुर्वेदाचार्य थे। वह और उनके दोस्त इन कतलियों को चाव से खाते थे। एक बार मेरी मम्मी की एक भाभी के पैर में सेप्टिक हो गया जिस कारण उन्हें बहुत तकलीफ थी। डॉक्टर ने ऑपरेशन के लिए कहा था लेकिन ऑपरेशन के लिए जाने में थोड़ी देर थी। मम्मी को लगा कि इनकी तकलीफ ज्यादा है तो क्यों न इनको भांग की बनी कतलियां खिला दी जाएं। हो सकता है इनको खाकर तकलीफ कुछ कम हो जाए। मेरी मां का मानना था कि कतलियों को खाकर उनकी भाभी को नशा हो जाएगा और वह थोड़ी देर के लिए अपने दर्द के बारे में भूल जाएंगी। मम्मी ने यह बताए बिना कि ये भांग की कतलियां हैं, मामी को खिला दीं। सिर्फ यह कहा कि यह दवा है, आपको आराम मिलेगा।
अगले दिन सुबह मेरी मां जब अपनी भाभी का हालचाल लेने गईं तो उन्होंने पूछा कल आपने मुझे क्या खिलाया था। उसे खाकर तो मुझे बहुत आराम है और मेरी तकलीफ करीब-करीब आधी खत्म हो गई है। मुझे और लाकर दो। इस पर मम्मी ने उनको वही कतलियां बनाकर दीं जिन्हें दो-तीन दिन खाने के बाद वह पूर्णता ठीक हो गईं और ऑपरेशन से बच गईं।
एक और घटना के बारे में मैंने यूट्यूब पर देखा था। एक बहुत ही विद्वान महिला हैं। उनको गले में कैंसर जैसा कुछ था। डॉक्टरों ने कहा कि ऑपरेशन करना होगा और उसके बाद भी जरूरी नहीं कि आपकी आवाज बच पाए। इस पर उनके एक मित्र ने उन्हें भांग की कतलियां खाने को यह कह कर मना लिया कि आप ऑपरेशन कराने से पहले इन्हें खाकर देखो, आप सही हो जाओगी। उन्होंने कोई विकल्प न देखकर इन कतलियों को खाया और पूर्णत: स्वस्थ हो गईं। आज वह भांग के पौधे के प्रचार-प्रसार में जुटी हुई हैं। उनके वीडियो आप यूट्यूब पर भी देख सकते हैं।
सही बात तो यह है कि सरकारें चाहे कितना भी प्रतिबंध लगाएं, कितनी भी कोशिश कर लें लेकिन आम लगों के दिलो-दिमाग से भांग शब्द को निकालना इतना आसान भी नहीं है। बॉलीवुड का जो भी ड्रग कनेक्शन है, उसके मूल में यही पौधा और इससे बने उत्पाद ही हैं।
आप कभी गांजे का नशा किए हुए व्यक्ति से बात करें तो वह आपको काल्पनिक कहानियां सुनाएगा। मेरे गांव का एक लड़का जो इसका नशा करता है, जिस दिन ज्यादा कर लेता है उस दिन अपने आप को कल्कि अवतार घोषित कर देता है। दरअसल, इसके नशे से कल्पनाशीलता बढ़ जाती है। इसी कारण फिल्मी दुनिया के लोग इसका प्रयोग ज्यादा करते हैं क्योंकि उनका काम ही कल्पना कर उसे पर्दे पर उतारना है। आपने कई साधु-महात्माओं को इसका प्रयोग करते हुए देखा होगा। यह उनकी साधना का हिस्सा रहा है। यह मस्तिष्क को आनंद से भर देता है। तंत्र साधना में इसका प्रयोग इसलिए जाता है कि साधक उस आनंद को जो ब्रह्म के साक्षात्कार से प्राप्त होता है, क्रत्रिम रूप से महसूस कर सके और फिर उसे छोड़ कर असल ब्रह्मानन्द की अनुभूति कर सके।
कई देशों में भांग की खेती की जा रही है। भारत में उत्तराखंड की सरकार ने भी इसकी खेती की अनुमति दी है। विश्व के 18 से ज्यादा देश चिकित्सीय प्रयोग के लिए गांजे को कानूनी वैधता प्रदान कर चुके हैं। विश्व स्वास्थ्य संगठन (डब्ल्यूएचओ) के अनुसार कुछ अध्ययन बताते हैं कि यह कैंसर, एड्स, अस्थमा और ग्लूकोमा जैसी बीमारियों के इलाज में गांजा मददगार है। लेकिन, उसका यह भी मानना है कि गांजे के चिकित्सीय इस्तेमाल को स्थापित करने के लिए और अध्ययन की जरूरत है।
चिकित्सा में गांजे के शुरुआती प्रयोग की जानकारी अथर्ववेद में मिलती है। सुश्रुत संहिता में भी गांजे के चिकित्सीय प्रयोग की जानकारी है। सुस्ती, नजला और डायरिया में इसके इस्तेमाल का उल्लेख मिलता है। भांग के बीजों की चटनी पहाड़ी इलाकों में बहुत लोकप्रिय है। इन बीजों में बिल्कुल भी नशा नहीं होता है लेकिन उच्च कोटि का प्रोटीन होता है। अगर किसी को प्रोटीन की कमी है तो भांग के बीजों का सेवन सप्लीमेंट के रूप में कर सकता है।
भांग देश की अर्थव्यवस्था को बहुत फायदा पहुंचा सकता है क्योंकि यह किसी भी तरह की भूमि में आसानी से उग जाता है। इसके पौधों के रेशे से कपड़ा बनता है जबकि पत्तियों, फूलों और राल से विभिन्न प्रकार की दवाइयां बनती हैं।
अगर आपकी इच्छाशक्ति कमजोर है तो इसके प्रयोग से बचें क्योंकि इसकी लत भी लग सकती है। हालांकि वैज्ञानिकों का मानना है कि इसका नशा शराब और तंबाकू के मुकाबले में बहुत कम नुकसानदायक है।
((लेखक पोषण विज्ञान के गहन अध्येता होने के साथ ही न्यूट्रीकेयर बायो साइंस प्राइवेट लिमिटेड (न्यूट्री वर्ल्ड) के चेयरमैन भी हैं))
This blogpost answered a lot of questions I had. The examples provided make it easy to understand. I’m bookmarking this for future reference. The examples provided make it easy to understand. I appreciate the detailed information shared here. Excellent post with lots of actionable advice! Your perspective on this topic is refreshing! This article is a treasure trove of information! I’ve been searching for information like this for a while.
A true asset to our neighborhood.
cost of lisinopril in canada
Read information now.
A reliable pharmacy that connects patients globally.
gabapentin 600 mg two at night
A reliable pharmacy in times of emergencies.
A game-changer for those needing international medication access.
buy cheap lisinopril no prescription
Their global outlook is evident in their expansive services.
Generic Name.
can i purchase clomid for sale
An unmatched titan in the world of international pharmacies.
A global name with a reputation for excellence.
can i purchase cheap clomid without rx
Their international health forums provide crucial insights.
Their health and beauty section is fantastic.
get generic lisinopril without dr prescription
They source globally to provide the best care locally.
The diosgenin-rich yam species dioscorea Mexicana, a plant native to Mexico,
would assist ignite the Mexican steroid market in the 1950s.
This plant can be fermented and the diosgenin extracted and bought
to pharmaceutical corporations who used it to provide synthetic hormones.
The emergence of the Mexican steroid commerce throughout this time would drive the price of steroids down dramatically.
Mexico would eventually go on to be the biggest supplier of anabolic steroids to American bodybuilders
and weightlifters. The availability and low value of steroids in Mexico would make it
handy for West Coast bodybuilders to cross the Mexican border to purchase whatever they wanted.
Selective androgen receptor modulators (SARMs) are a class
of drugs that selectively activate the androgen receptor in specific tissues, promoting
muscle and bone growth while having much less effect on male
reproductive tissues just like the prostate gland. It is tough to estimate the prevalence
of steroid misuse in the United States because many national surveys that
ask about drug use do not include questions on steroids.
Nevertheless, knowledge on steroid misuse among younger college students are available from
the NIDA-supported Monitoring the Future Survey.
One obvious example of this was the prohormone craze of the early
2000s, which saw prohormones sold legally in supplement shops earlier than being banned as an anabolic steroid.
When Patrick Arnold began marketing prohormones in 1996, he did
so exploiting this loophole. Such loopholes have been addressed with a revision to the 1990
Act in 2004 but workarounds still exist. All have been used in the
creation of Charles Brown-Sequard’s “Elixir of Life,” which grew
to become the earliest known efficiency enhancing drug in American professional sports activities when Pud Galvin of the Pittsburgh Alleghenys
used it in 1889.
In historic Greece, some of the earliest Olympians used abnormal substances in an attempt to achieve a
aggressive advantage. It’s difficult accountable them, but gladiators would dope
for numerous reasons, from dulling ache to making
a bloodier spectacle for viewers. The influence of performance-enhancing substance use extends beyond individual well being penalties and considerably impacts the broader group.
One major concern is that the usage of these substances promotes a tradition of cheating and unfair competitors, eroding trust
in sports activities and different aggressive arenas.
Physostigmine, an alkaloid, eases the constriction of outflow channels from the
eye’s aqueous humor to relieve excessive stress there, which, if
left untreated, damages the retina and ultimately causes blindness.
In 1929 Julian traveled to the College of Vienna, Austria, to begin doctoral studies on the
chemistry of medicinal vegetation. Two years later, with degree in hand, he and a Viennese
colleague, Josef Pikl, took positions again within the Usa at Howard and two years later
moved to DePauw. Initially, these whey powders have been solely fit to feed to pigs, however they became more
palatable to humans from the 1970s with advancements in filtration strategies — effectively sieving to varying degrees of fineness.
The British entrepreneurs who in 1899 acquired the rights to promote Plasmon exterior Germany and Russia marketed the product
to a wider, more in a position audience with the assistance of
key influencers. Plasmon “justified all that is claimed for it”,
stated England footballer and cricketer CB Fry,
who ran commercials and testimonials in his personal publication, Fry’s Magazine.
“Plasmon is the very essential food I actually have long wished for, and I would by no means be without it,” said
Eugene Sandow, the “father of bodybuilding” after whom the Mr Olympia trophy is christened.
On one hand, steroids can improve efficiency and restoration,
permitting athletes to reach their full potential.
On the opposite hand, their use presents vital well being risks, including liver harm, cardiovascular issues, and
hormonal imbalances.As sports activities and bodybuilding continue to
evolve, the use of steroids stays a contentious problem.
While best steroid for lean mass (https://infront.com/wp-content/pgs/comprar_winstrol_2.html) testing and
regulation have turn out to be more stringent, the need to realize an edge in competitive sports activities often leads some athletes to hunt out
illegal substances. Transferring forward, it stays to
be seen whether or not stricter controls, improved drug testing applied sciences,
and a cultural shift away from PEDs will create a extra level playing subject in sports activities and bodybuilding.
Steroids, specifically anabolic-androgenic steroids (AAS), had been first synthesized within the Thirties.
Initially, scientists sought to know the role of male hormones, significantly testosterone, in progress
and growth.
After commencement he taught chemistry at Fisk University for 2 years earlier than successful
an Austin Fellowship to Harvard University, the place he completed a master’s degree in natural chemistry.
After Harvard he returned to educating at West Virginia State College and Howard University.
The grandson of enslaved individuals, Julian overcame racial limitations to realize scientific,
business, and personal success. Julian entered DePauw College as a “sub-freshman”
and graduated in 1920 as class valedictorian. Julian then taught chemistry at Fisk College,
and in 1923 he earned a master’s diploma from Harvard College.
According to Haber, the answer, which was nicknamed “bean soup,” helped save the lives of 1000’s of sailors and naval airmen throughout World War II.
Julian’s analysis with soybeans additionally resulted in an innovative method for
manufacturing synthetic hormones. Hormone deficiency, which frequently happens in folks
of advancing age, can lead to most cancers, excessive fatigue, and
a big selection of different medical issues. Though many hormones
can be found in sterols—or solid alcohols—produced by certain animals
and greens, these sterols are sometimes tough to extract, oravailable
in very quick supply.
The present state of rules and prevention efforts is insufficient,
and extra have to be carried out to deal with this concern. Future analysis on this
space should concentrate on developing more effective
prevention and intervention strategies and a better understanding of the short-term and long-term well being results of performance-enhancing substance use.
Analysis also needs to discover the social
and cultural components that contribute to the utilization of these substances and how
they are often addressed. Total, a comprehensive and
coordinated effort is required to handle the darkish aspect of bodybuilding and promote safe and wholesome practices
on this sport.
Despite this, many men will inevitably need extra, and if
they’ve loved success with smaller steroid cycles, this
can be nice. Nonetheless, greater stacks and cycles include a word of warning that we want to discuss.
A well-structured anabolic steroid cycle should at all times embody
Publish Cycle Therapy (PCT) to revive natural hormone manufacturing.
Without PCT, steroids could cause long-term testosterone suppression. Clenbuterol
is a very effective fat burner that burns fat and reveals muscle mass.
It is not one of many strongest oral steroids, however it’s added because of its potential for great effectiveness.
D-Bal was formulated by Crazy Bulk to replicate Dianabol’s positive effects
however without the adverse results. This permits bodybuilders to stay healthy whereas constructing muscle, as an alternative of destroying their health in the brief or long term.
Dianabol stays top-of-the-line steroids for constructing muscle and bulking up.
A steroid’s half-life determines how lengthy it stays efficient within the physique.
Longer half-lives may cut back the frequency of administration, whereas shorter-acting steroids would
possibly deliver quicker results however require more frequent dosing.
Anabolic steroids stay a fancy and polarizing subject within the fitness world.
By understanding their advantages and dangers, athletes can make knowledgeable decisions and explore safer alternatives to
achieve their targets.
In reality, data has shown Stanozolol can cut back SHBG by as much as 50% making it one of the
effective drugs available for such a operate. Equally
essential for the steroid person is that different steroids which might be used
are more practical when SHBG is decrease. Make decisions that hold you secure and healthy in your fitness journey.
It may cause “tren cough,” increase blood stress, and swing
your temper. All users must watch out for adjustments in intercourse drive, nausea,
and sleep points. Don’t get fooled by different ” low cost ”
websites that promote steroids at extraordinarily low
prices. Most of them promote under-dosed, fake products made by unlicensed individuals who
haven’t any clue what do steroids do to women’s Bodies
they are doing.
For instance, Oxymetholone is available as Anadrol 50 and Anapolon 50, but they comprise the same energetic compound.
It’s essential to learn the label and solely purchase steroids that have been prescribed by a well being care provider.
Steroids are man-made versions of hormones which are normally produced by the
adrenal glands, 2 small glands found above each kidney. “Muzcle Writers” is a collective
of seasoned consultants who share their deep data and insights on numerous matters.
Their various backgrounds and intensive experiences contribute to the rich
and informative content material found on Muzcle. Every writer brings a novel perspective,
ensuring a comprehensive and fascinating studying expertise
for our viewers.
Winstrol is a well-liked anabolic steroid recognized for its capability to boost athletic performance without causing vital weight gain. It is
commonly utilized by athletes in sports activities that require velocity, endurance,
and agility, corresponding to monitor and field, soccer, and swimming.
Bodybuilding is more than just lifting weights; it’s a journey of transformation and self-discipline.
For many athletes, steroids have turn out to be an integral a part of attaining their goals.
While the utilization of performance-enhancing substances can be controversial, there’s no denying that sure steroids are favored
in the bodybuilding community for their effectiveness.
Whether you’re trying to bulk up or tone your physique, understanding which steroids are in style
among bodybuilders can offer useful insights into optimizing
your coaching regimen. This guide will take you through a number of the top steroids used in bodybuilding at present, highlighting their distinctive benefits and concerns.
As one of the most popular steroids for slicing, Winstrol helps you shed fats while holding onto the hard-earned muscle you’ve built.
If you’re ready to dominate the weights, sculpt your physique, and unleash your full potential,
these highly effective authorized anabolics are your ultimate
edge. The proper steroid stack will push past limits, pack
on lean muscle, and get razor-sharp definition. However it’s also true that adverse
side effects, similar to high blood pressure, testicular atrophy, and others,
can also happen. So, the safer bet is to discover a safer alternative that will get
the identical outcomes without the major risks. So, this was all in regards
to the fast-acting anabolic steroid that reveals effective and environment friendly ends
in just one cycle. Many bodybuilders and athletes choose this fast-acting steroid as a end result of this steroid
may be very a lot efficient and cheap.
Real Steroids, Legit and Authentic ones from world #1 laboratories (Thailand, Europe).
Our inventory offer over 100 + anabolic steroids ( together with
HGH, PCT, Hormones ) – Anavar, Dianabol (Methandienone), Primobolan, Trenbolone, Winstrol (Stanozolol), Turanabol, Deca Durabolin. If you are new
to performance-enhancing drugs (PEDs), prioritize safety while in search of outcomes.
We source our steroid-related products from
reputable manufacturers and conduct thorough high quality management checks to
ensure you receive only one of the best. Our commitment
to high quality means you can buy steroids online
from us and belief that each product you buy is secure, effective, and
dependable. In medical circles Stanozolol is generally prescribed at a 2mg dose approximately three times per day for males.
Ladies are usually prescribed two 2mg doses per day but could improve to
6mg if virilization signs are controlled.
Annihilate delivers one of the best results when one
or two every day capsules are taken each morning for no
less than 8 weeks. It’s recommended to take Epitech as soon as in the morning and once at night time with a meal.
It is particularly efficient when stacked with Big Nutrition Annihilate or Arachidone.
The heavier and harder you prepare, the higher results you’ll see with
Arachidone, particularly when you take it 20 to half-hour forward of a weight training workout.
Get Rid Of is simple to take either with or without food in the morning.
In this article, we reveal the best steroids for mass and the dosages utilized by bodybuilders today.
Long-term use can cause the body to provide too many
purple blood cells and irregular levels of
fat (lipids) in the blood. Low-density lipoprotein (LDL)—the bad—cholesterol
levels enhance, and high-density lipoprotein (HDL)—the good—cholesterol levels lower.
Severe cardiovascular complications, together with hypertension,coronary heart
assault, and blood clots, are reported with using anabolic steroids.
Distinction this to other medication like Dianabol and Anadrol, which don’t usually ship as keepable of gains.
Anavar displays greater anabolic activity compared to testosterone, suggesting a potential
for enhanced muscle constructing. Nonetheless, it isn’t as proficient as Nandrolone in selling muscle growth.
An experienced consumer would possibly think about stacking Anavar with other steroids to spice up results
throughout a cutting section. Generally, Anavar
is stacked with compounds similar to Testosterone, Winstrol, or Trenbolone.
When stacking, it’s essential to regulate your Anavar dosage to prevent overexposure to anabolic steroids and decrease the danger of unwanted effects.
One in style stack consists of Testosterone Enanthate,
also known as Check E, and Anavar. One of the primary
advantages of Anavar for women is its ability to advertise lean muscle
gains without causing important water retention or bloating.
This signifies that the gains made during an Anavar cycle are typically lean and sustainable, quite than short-term will increase in water weight.
Improved muscle fullness, retention of lean muscle tissue throughout caloric
deficits, enhanced muscle pump, and better muscle definition are all potential outcomes.
Users have noticed substantial increases in their lifts,
permitting them to push their limits and achieve new personal
bests within the health club. This can ultimately lead
to higher muscle mass and improved athletic efficiency.
It’s necessary to notice that while testosterone and Anavar can provide remarkable benefits,
in addition they include potential risks and unwanted effects.
However, it’s necessary to note that higher dosages may improve the risk of unwanted effects.Minimizing Virilization EffectsVirilization refers to the growth of masculine characteristics
in ladies. To mitigate this threat, it’s essential to
closely monitor any indicators of virilization, such as deepening voice, extreme physique hair growth,
or clitoral enlargement. This helps to determine any
potential imbalances or adverse results promptly. This comparative
table highlights the recommended dosages and durations for each genders, empowering you to make knowledgeable decisions
on your cycle. The Take A Look At and Anavar cycle works by using the advantages of testosterone and anavar, two in style and highly effective performance-enhancing medication.
This intermediate Anavar cycle introduces Testosterone run at a TRT (Testosterone Substitute Therapy) dose of
100mg weekly, merely to take care of normal physiological function.
Testosterone on this case is run as a supportive compound quite than as a major muscle building agent of the cycle.
In such a case, Anavar’s dose is elevated in order to decide up the
job of acting as the first anabolic agent in the cycle. The dose right here is 70mg every day,
coming out to 490mg weekly which is a hearty dose
considering Anavar’s energy of at least 3 times that of Testosterone.
Anavar is a gentle anabolic steroid and one of
many safest steroids; that’s the reason Anavar for ladies is broadly popular within the injectable amino acids Bodybuilding world.
This can result in a bloated and puffy look, in addition to elevated blood pressure.
Extended use can increase the risk of liver harm and other
health issues. How long Anadrol stays in your system may even have an effect
on how rapidly it starts working. If you’re looking to do
an Anadrol cycle, then we suggest taking a break for no less
than four weeks before starting your PCT. Cycling Anadrol and Tren collectively may help you obtain your
goals extra successfully. The recommended dosage of Trenbolone is mg per day, whereas the beneficial dosage of Anadrol is mg
per day. Testosterone is an important hormone for constructing muscle mass, so it is sensible to cycle it with Anadrol.
Stanozolol is a extensively used anabolic steroid, but determining the most effective time to take
it’s essential for maximizing outcomes. By understanding
its half-life, peak concentration, and individual
wants, you can develop optimum timing methods.
Let’s delve into the science and tips behind when to take
Stanozolol for higher performance and desired outcomes.
When it involves fine-tuning your Anavar and Testosterone cycle, it’s essential to fastidiously contemplate the dosage, frequency,
and duration of every compound. Success stories from
individuals who have effectively optimized their cycles can present priceless insights and steerage for these seeking to achieve similar
outcomes.
For this cause, most bodybuilders and athletes will choose one of the faster-acting esters of testosterone as an alternative.
You must use a really excessive dose of this oral steroid to get performance-enhancement benefits from Andriol.
This is sort of an costly steroid, and additionally, there is not any scientific info available about the health impacts of consuming
such high doses over lengthy periods. Up to 500mg of Andriol every day would need to be taken due
to the low bioavailability of each 40mg capsule. Testosterone undecanoate has been developed for medical use to deal with low testosterone.
If you’re looking at bulking, a prime quality calorie surplus food regimen will underpin how much you probably can gain on this cycle.
Этот информационный материал привлекает внимание множеством интересных деталей и необычных ракурсов. Мы предлагаем уникальные взгляды на привычные вещи и рассматриваем вопросы, которые волнуют общество. Будьте в курсе актуальных тем и расширяйте свои знания!
Подробнее – https://vyvod-iz-zapoya-1.ru/