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Alappura: आलाप्पुड़ा : भारत के दक्षिण क्षेत्र में “पूर्व का वेनिस”

ByGajendra Tripathi

Oct 26, 2024 #Alappuzha, #Alleppey, #Kerala Tourism, #News Haveli, #Pandavan Rock, #Punnamada Lake, #Punnapra Beach, #Thampoli Beach, #Venice of the East, #आलाप्पुड़ा, #आलेप्पी, #केरल पर्यटन, #थम्पोली बीच, #पाण्डवन रॉक, #पुननप्रा बीच, #पुन्नमदा झील, #पूर्व का वेनिस
alappura

Alappura: केरल में लक्षद्वीप सागर के तट पर बसा “पूर्व का वेनिस” जो पहले आलेप्पी कहलाता था। यह भारत के सबसे प्रचीन शहरों में से एक है जिसका केरल सरकार ने योजनाबद्ध तरीके से विकास किया है। यहां आवागमन के लिए कई जलमार्ग बनाये गये हैं। इनमें की गयी नौकायात्रा यहां बिताये गये समय को यादगार बना देती है।

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न्यूज हवेली नेटवर्क

सुन्दर और शान्त समुद्र तट, नारियल और ताड़ के वृक्षों के बीच से गुजरती नहरें, धान के लहलहाते खेत औरचारों तरफ फैली हरिय़ाली। यह आलाप्पुड़ा है। केरल में लक्षद्वीप सागर के तट पर बसा “पूर्व का वेनिस” जो पहले आलेप्पी कहलाता था। यह भारत के सबसे प्रचीन शहरों में से एक है जिसका केरल सरकार ने योजनाबद्ध तरीके से विकास किया है। यहां आवागमन के लिए कई जलमार्ग बनाये गये हैं। इनमें की गयी नौकायात्रा यहां बिताये गये समय को यादगार बना देती है।

आलाप्पुड़ा में घूमने योग्य स्थान (Places to visit in Alappuzha)

आलाप्पुड़ा बीच, मरारी बीच, थम्पोली बीच, पुननप्रा बीच, विजय बीच पार्क, करुमादिक्कुट्टन, पुन्नमदा झील, पाण्डवन रॉक और 18वीं सदी में बनाया गया कृष्णापुरम पैलेस, “दक्षिण की द्वारका” कहा जाने वाला श्रीकृष्ण मन्दिर, मन्नारसाला श्री नागराजा मन्दिर, मुल्लाक्कल राजेश्वरी मन्दिर, चेट्टीकुलंगरा देवी मन्दिर, 427 ईस्वी में बनाया गया सेंट मैरी फोरेन चर्च (बेसेलिका) और रेवी करुणाकरण संग्रहालय यहां के प्रमुख टूरिस्ट डेस्टीनेशन हैं। पर्यटक यहां हाउसबोट में रहने के साथ ही नौका विहार का आनन्द भी ले सकते हैं। आलाप्पुड़ा जाने वालों को वेम्बनाड झील के पथिरामन्नल द्वीप पर अवश्य जाना चाहिये। यह कई दुर्लभ प्रजाति के पक्षियों का घर होने के साथ ही प्रवासी पक्षियों का भी पसन्दीदा स्थान है। अक्टूबर बीतते-बीतते यहां विदेशी पक्षियों का आना शुरू हो जाता है जो यहां सर्दी के पूरे मौसम में डेरा डाले रहते हैं। इसे कुमारकोमपक्षी अभयारण्य के नाम से जाना जाता है।

आलाप्पुड़ा का चर्च
आलाप्पुड़ा का चर्च

नेहरू ट्रॉफी स्नेक बोट रेस (Nehru Trophy Snake Boat Race)

नेहरू ट्रॉफी स्नेक बोट रेस न केवल आलाप्पुड़ा बल्कि केरल राज्य का भी प्रमुख आकर्षण है। इसका आयोजन प्रतिवर्ष अगस्त के दूसरे शनिवार को ओणम त्योहार के अवसर पर आलाप्पुड़ा झील में किया जाता है। इस नौका रेस में 100 से 120 फीट लंबी डोंगी जैसी नाव का इस्तेमाल किया जाता हैं। इसके अलावा नौकाओं की अन्य श्रेणियां की दौड़ इरुटुकुथि वल्लम, ओडी वल्लम, चुरुलेन वल्लम, वप्पू वल्लम, वडक्कानोडी वल्लम और कोचू वल्लम भी आयोजित की जाती हैं।

आलाप्पुड़ा कब जायें (When to go to Alappura)

आलाप्पुड़ा
आलाप्पुड़ा

आलापप्ड़ा की यात्रा के लिए सबसे अच्छा समय अक्टूबर से फरवरी के बीच का माना जाता है। इस दौरान यहां का तापमान मध्यम (लगभग 33 डिग्री सेल्सियस) रहता है। जून और सितम्बर के बीच का समय मानसून का होता है जोकि पर्यटन के लिहाज से सही नही हैं। हालांकि मानसून प्रेमी और ऑफबीट पर्यटक इस समय भी यहां घूमने का मन बना सकते हैं।

ऐसे पहुंचें आलाप्पुड़ा (How to reach Alappura)

वायु मार्ग : निकटतम हवाईअड्डा कोच्चि इण्टरनेशनल एयरपोर्ट यहां से करीब 83 किलोमीटर दूर है।

रेल मार्ग : आलाप्पुड़ा रेलवे स्टेशन के लिए कोच्चि और तिरुवनन्तपुरम से ट्रेन मिलती हैं।

सड़क मार्ग : तिरुवनन्तपुरम और कोच्चि समेत केरल के सभी प्रमुख शहरों से यहां के लिए बस और टैक्सी सेवा उपलब्ध है।

By Gajendra Tripathi

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258 thought on “Alappura: आलाप्पुड़ा : भारत के दक्षिण क्षेत्र में “पूर्व का वेनिस””

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  251. Prohormones are precursor compounds that remodel into lively anabolic hormones in your body.
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    Reply

  252. This is due to a lower in nitric oxide, a molecule that promotes vasodilation and blood flow to the penis.
    Thus, Deca Durabolin users can expertise impotence (erectile dysfunction), often known as ‘Deca dick’ (5).
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    Reply

  253. The complexity of these mechanisms is described intimately elsewhere (Cato et al., 2002; Heinlein and Chang, 2002a;
    Losel et al., 2003). Finally, gene transcription may
    be modulated by these ‘non-genomic’ pathways but a well-recognized
    exception is the fast elevation of calcium ion inflow by a pathway that’s
    confined to the cytoplasm. It just isn’t presently recognized whether
    or not non-genomic actions of androgens at physiological concentrations are essential in skeletal muscle growth, not to mention what the non-genomic results could also
    be evoked by the administration of anabolic steroids.
    For the sake of brevity, this evaluate will only very briefly contact once more on non-genomic pathways under ‘Behavioural
    Results’ (see the part ‘Behavioural mechanisms’).
    Some information about the development of clitoromegaly are available from research in female-to-male transsexual
    sufferers.
    AAS do not increase progesterone ranges and solely a select few show
    significant progesterone receptor activation (205). Moreover,
    no gynecomastia was noted in a 6-month hormonal male contraception study combining administration of testosterone enanthate
    with the potent progestin levonorgestrel (0.5 mg daily) (183).
    The testicular manufacturing of testosterone is governed by the hypothalamic–pituitary–gonadal axis (HPGA;
    see Figure 5). Gonadotropin-releasing hormone (GnRH) neurons of the hypothalamus secrete
    GnRH in pulsatile style into capillaries of the hypophyseal portal system.

    Hair loss is more likely to speed up as a end result of DHT levels spiraling to excessive ranges, causing
    irritation and injury to hair follicle well being.
    Difficulty urinating can also turn out to be a problem
    because of an enlarged prostate gland. Regardless Of not being the most
    ‘powerful’ anabolic steroids Testosterone (Luxe.tv) steroid, we
    still see testosterone producing impressive
    positive aspects in size and power. Also, Anadrol is very hepatotoxic, so we typically record excessive levels
    of liver strain or harm in users. This can be
    measured on-cycle by checking the AST (aspartate transaminase)
    and ALT (alanine aminotransferase) enzymes. When these shoot up, it’s proof of liver stress; thus, common checkups
    with a health care provider ought to be taken to carefully monitor these scores.

    The two primary brands and forms of transdermal Testosterone merchandise obtainable are AndroGel (sold as a 1% or the next concentration 1.62%), and Testim 1%.

    This essential hormone is important in regulating various physiological capabilities, from muscle mass and fats distribution to purple
    blood cell production and bone density. Misuse of anabolic steroids can cause a
    variety of unwanted side effects starting from gentle to
    dangerous and even life-threatening. Most unwanted effects
    are reversible should you cease taking the medication,
    but others could also be permanent.
    Most users taking Testosterone Enanthate at performance doses will need to obtain some stage of
    muscle acquire, whether by way of the use of this steroid alone
    or together with other bulking steroids. Testosterone Enanthate will support superb lean gains – 15 lbs or extra per cycle
    with controllable water retention. Steroid use,
    nonetheless, can result in speedy and excessive muscle development because of supraphysiological dosing.
    Past the quick side effects like zits and hair loss, long-term use can cause irreversible harm to very important organs, cut back the body’s capability to supply testosterone naturally, and even result in habit.
    These dangers are sometimes underestimated by customers
    who focus on short-term advantages with out contemplating the long-term
    harm.
    In Contrast To other anabolic steroids, it isn’t out there in esterified
    form however as an aqueous answer or tablets. The use of this drug in humans was discontinued in many international locations, however it’s still widely utilized in veterinary drugs for a similar situations as in humans.

    Boldenone (16, Figure 3) is a natural spinoff of T, also called Δ1-testosterone.

    Understanding these variations can help determine probably the most appropriate treatment choice
    for people in search of testosterone replacement remedy.
    In conclusion, there are a quantity of kinds of testosterone injections obtainable on the market, together with
    testosterone cypionate, enanthate, propionate, and undecanoate.
    The choice of injection depends on numerous components,
    and it is important to observe the prescribed dosage and schedule.
    Testosterone therapy may be an effective therapy possibility for people with low testosterone ranges,
    however it must be accomplished underneath the steering of a healthcare professional.

    They can present guidance on essentially the most acceptable dosage
    and administration schedule based mostly on a person’s particular wants.
    Moreover, common monitoring of blood testosterone levels is critical to ensure
    that the remedy is effective and secure. With this having been mentioned, Testosterone gels and lotions
    have been confirmed in research to be just as efficient as many other forms of administration of Testosterone[3].

    Reply

  254. These organic compounds are mainly synthesized in the adrenal glands and gonads and are lipophilic, allowing them to move through cell membranes.
    Moreover, natural steroids similar to ashwagandha
    and tribulus terrestris are highlighted, alongside essential vitamins and minerals to contemplate for anti-inflammatory
    effects. A comprehensive approach could involve lowering steroid doses and incorporating these pure alternate options effectively.

    Total, this exploration into natural choices serves patients seeking relief from irritation without
    the risks linked to extended steroid use. Amino acids like
    citrulline and arginine are identified to promote nitric
    oxide manufacturing, thereby bettering blood flow and enhancing train efficiency.
    Selective androgen receptor modulators (SARMs) are additionally a focus in the dialogue of muscle enhancement.

    Using steroids for bodybuilding means taking man-made hormones to get
    muscle tissue quick. This method may give fast and massive modifications,
    which has triggered a lot of debates. Though it would look good at first,
    relying on these medicine can mess up the physique’s hormones
    and be harmful in a while.
    Additionally, think about incorporating fat-burning exercises
    into your routine. Pure steroids are organic compounds
    prevalent in crops, animals, and the human body. These
    compounds have garnered consideration as a result of their capacity to replicate
    synthetic steroids‘ results with out detrimental unwanted facet effects.

    Let’s dive into the role of natural steroids and their contributions to our immune Health.
    In the search for improved health and well-being, many people are exploring natural options to strengthen their immune techniques and tackle inflammation. A fascinating space of research centres around using pure steroids, which play a crucial role
    in diminishing irritation and bolstering immune function.
    The authors concluded that patients need to be educated to increase therapy adherence.
    Some AAS users self-medicate with phosphodiesterase type 5 (PDE5) inhibitors
    similar to sildenafil to counteract erectile dysfunction (65).
    This class of drugs inhibits the enzyme PDE5 which breaks down cGMP – the second messenger molecule responsible for conveying the signal of the cavernous nerve to induce an erection (195).

    After utilizing Testo-Max for one month, I imagine it
    is a wonderful complement for anybody seeking to construct muscle.
    By the end of the first week, I had misplaced extra fat in my love handles, and my muscle definition had improved.
    By the means in which, Crazy Bulk additionally promote
    probably the greatest protein powders for building muscle referred to as Tri-Protein, price checking out.
    With free worldwide transport and a 60-day money-back assure on all
    orders, you presumably can try it at no danger and begin making
    positive aspects without compromising your health.
    I liked that D-Bal MAX accommodates solely pure elements backed by
    strong research, so I bought a 30-day provide and was impressed with the outcomes.
    I highly advocate D-Bal if you’re seeking to
    construct muscle in a brief period of time.

    The introduction of substances into power sports activities opened up Pandora’s field, creating a large wave of
    excitement and uncertainty across sports activities. Aesthetics and the freak issue are the
    explanation why the game of bodybuilding initially gained
    traction. Athletes have since turned to the syringe to take
    things to the next level and take a look at the human body’s restrict.
    Finally, adding fish or flaxseed oil to your meals may go a protracted approach to
    making certain you’re getting the maximum potential out of your remaining
    workout routine and food plan. Steroid use has
    been a sizzling matter in the world of bodybuilding for many
    years. Our collective journey within the realm of fitness and health started years ago, pushed by a shared passion for the transformative power of train and vitamin.
    Steroid use and not using a doctor’s supervision can result in irreversible well being issues such as
    heart illness, renal failure, hormone imbalances, and psychological
    well being issues. Harmful chemicals or fillers could also be current in even poorly regulated non-steroidal drugs.

    On the opposite hand, relying solely on dietary supplements whereas disregarding a nutritious diet and recommendation could hinder your progress and enhance
    your danger of damage. Carnivor Lean Meal is our favourite supplement for a lean meal plan to help
    build muscle mass, and never just for the name! This should undoubtedly
    be thought of as a prime product to add to your workout and diet regimen, particularly as a natural bodybuilder.

    They achieve this by selling protein synthesis, which is essential for muscle repair
    and growth, leading to increased muscle mass. The thought of enhancing physical performance and muscle progress with out artificial substances has intrigued athletes, health
    fanatics, and health-conscious people alike. When discussing pure alternatives
    to steroids, many wonder, “What food is a pure steroid? ” In this extensive article, we’ll discover various meals that
    possess anabolic define (Penni) properties,
    talk about their benefits, and perceive how they may help you in your journey
    to improved health and health.

    Reply

  255. When Wirth isn’t writing, she enjoys spending time with her husband and
    three younger children. Scitron Beta Alanine is
    confirmed to reinforce efficiency by increasing exercise capability
    and decreasing muscle fatigue. Arms down, D Bal Max is amongst
    the best steroid alternative supplements you should
    buy today. It is abundantly apparent from studying the quite a few Power Life Protein critiques on the internet that customers reaped
    a number of advantages from the supplement. Many shoppers gushed about how easy
    it was to develop larger, stronger muscles—just sip a tasty shake!

    Are you questioning who’re the best pure bodybuilders who built wonderful physiques with none steroids, PEDs,
    or different drugs to boost growth? If sure, this guide will inform you about the best site to buy
    steroids – https://www.porada.sk, natural bodybuilders of all time.
    We have accomplished thorough analysis on this and compiled an inventory of
    the names who’ve never taken any shortcuts to build their muscular tissues and developed their cuts naturally.
    Furthermore, the optimistic results of SARMs will not be
    as excessive in comparison with anabolic steroids, with modest increases in muscle hypertrophy being
    skilled in medical analysis (2). In one examine, SARM customers gained 1–1.5 kg of lean mass in a 4–6-week period.
    5-Amino 1MQ is among my favourite small molecules due to its
    myriad potential advantages. It’s awesome to build muscle and energy in addition to support fats loss at the identical time.

    To understand the potential advantages that SARMs can have for girls, it’s essential to have a fundamental understanding
    of what an SARM is and why it’s completely different from an anabolic steroid.
    It’s important to keep in thoughts that all SARMs are
    classed as investigational medication solely, with none but being accredited
    for any use. Ostarine ensures that joint and muscle pain is lowered or eliminated,
    and Ostarine might help cut back irritation.
    With an emphasis on muscle progress, fats loss, restoration, and total performance enhancement, this stack is often a useful addition to your health
    routine. Brutal Force’s HBULK is our high pick among the
    best authorized steroids on our record, providing fitness fanatics a authorized
    different to conventional anabolic steroids. With a mix of natural
    ingredients, it aims to support muscle development, energy enhancement, and general performance.

    These dietary supplements have been examined across the
    board, they usually consistently present up in the
    knowledge as efficient instruments for getting greater, stronger, and recovering quicker.
    They all work with the World Anti-Doping Agency (WADA) and their banned substance record.

    Due to decrease fan and media involvement, natural
    bodybuilding pays much less.
    For the health club buffs and educated athletes, the effects take
    closer to 12 weeks. This complement from NOW takes a modest approach to dosing to ensure security, but research signifies that supplementing with up to three grams a day for a 12 months is safe.

    One 2018 examine revealed within the Journal of International
    Society of Sports Activities Vitamin provided subjects with 6.four grams/day of beta-alanine (divided
    as eight X 800 mg doses, 1.5 hours apart). After a specific
    train protocol, the researchers discovered that supplementation was efficient
    at increase power output. Everybody begins as a
    pure bodybuilder, however the allure of enhanced and
    expedited outcomes typically tempts many towards the shadowy realm of
    steroids. Although enhanced bodybuilders are normally much greater, diced, and stronger than the natties, natural bodybuilders garner a different degree of
    respect and are much healthier.
    Conversely, low vitamin D levels have been linked to muscle loss.
    Like omega-3s, vitamin D may reduce irritation for sooner
    post-exercise recovery. Research printed within the Journal
    of the International Society of Sports Activities Vitamin helps whey’s efficacy.
    Males who supplemented with whey post-exercise had considerably better lean mass gains and
    efficiency enhancements compared to those utilizing
    plant-based proteins. Low-quality protein powders, especially these missing digestive enzymes,
    could cause bloating, flatulence, or cramps. It is because
    of lactose intolerance or the body’s inability to interrupt down complicated protein chains.

    Nevertheless, this only applies to a choose variety of anabolic steroids that are FDA-approved and used medicinally
    (such as testosterone, Deca Durabolin, and Anadrol). Other anabolic steroids are not
    permitted or prescribed due to high ranges of toxicity.
    Different natural supplements, corresponding to protein powders, creatine, and BCAAs, won’t yield steroid-like outcomes.
    Current research suggests such herbs and amino acids exhibit constructive effects on testosterone levels (7); nonetheless, they are unlikely to cause exceptional elevations.
    Nonetheless, the outcomes confirmed no notable improvements in any
    of the groups when recording serum testosterone ranges, one rep
    max, or fat-free mass.

    Reply

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