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Berinag: बेरीनाग का बेणीनाग मन्दिर कुमाऊं के प्रमुख नाग मन्दिरों में एक है। इस मन्दिर के कारण ही इस क्षेत्र को बेणीनाग कहा जाने लगा जो बाद में बेड़ीनाग हो गया और अंगेजों के शासनकाल में बेरीनाग (Berinag) कहलाने लगा।

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न्यूज हवेली नेटवर्क

र्पाकार सड़कें, ढलवा छत वाले मकान, चाय के बागान, घने जंगल, ढलान वाले पर्वतीय चारागाहों में तृप्त होते मवेशी और उत्तर की ओर पंचाचूली के नाम से प्रसिद्ध हिमालय के पांच हिम शिखरों के दिव्य दर्शन। यह बेरीनाग (Berinag) है, बेणीनाग की धरती। यहां का बेणीनाग मन्दिर कुमाऊं के प्रमुख नाग मन्दिरों में एक है। इस मन्दिर के कारण ही इस क्षेत्र को बेणीनाग कहा जाने लगा जो बाद में बेड़ीनाग हो गया और अंगेजों के शासनकाल में बेरीनाग (Berinag) कहलाने लगा।

समुद्र तल से 1,860 मीटर (6,100 फीट) की ऊंचाई पर बसा यह पर्वतीय कस्बा अब एक लोकप्रिय हिल स्टेशन है। हालांकि कभी यह चाय बागानों के लिए ही ज्यादा प्रसिद्ध था पर जब कुमाऊं के नैनीताल, रानीखेत और कौसानी जैसे पर्यटन स्थल पर्यटकों से ठसाठस होने लगे तो घुमक्कड़ों ने बेरीनाग (Berinag), चौकोड़ी, मुनस्यारी और दारमा जैसे और ज्यादा ऊंचाई वाले स्थानों का रुख करना शुरू कर दिया। इसी के साथ बेरीनाग का नाम पर्यटकों की जुबान पर चढ़ने लगा।

सर्दी के मौसम में बेरीनाग।
सर्दी के मौसम में बेरीनाग।

बेरीनाग का इतिहास (History of Berinag)

बेरीनाग ऐतिहासिक तौर पर  काली कुमाऊं के गंगोली क्षेत्र के अन्तर्गत माना जाता है। यहां तेरहवीं शताब्दी तक यह कत्यूरी राजवंश का शासन था। इसके बाद यहां मनकोटी राजाओं का शासन स्थापित हो गया जिनकी राजधानी मनकोट थी। सोलहवीं शताब्दी में कुमाऊं के राजा बालो कल्याण चन्द ने मनकोट पर आक्रमण कर गंगोली क्षेत्र पर अधिकार कर लिया। इसके बाद यह क्षेत्र 1790 तक कुमाऊं का हिस्सा रहा। 1790 में गोरखाओं ने कुमाऊं पर आक्रमण कर कब्ज़ा कर लिया। 1815 में गोरखाओं की पराजय के बाद यहां अंग्रेज़ों का कब्ज़ा हो गया।

बेरीनाग का नाग मन्दिर।
बेरीनाग का नाग मन्दिर।

अंग्रेजी शासन काल में यहां चाय के कई बागान स्थापित किये गये। लगभग दो सदियों तक बेरीनाग और चौकोड़ी में चाय के कई बागान थे। सरकारी दस्तावेजों के अनुसार1964-65 में इस क्षेत्र में कुल 9,667 नाली (195.4 हेक्टेयर) क्षेत्र में चाय के बागान थे। 80-90 का दशक चाय बागानों के पराभव का समय था जब यहां एक-एक कर कई बागान खत्म होते गये और शहर का विस्तार होता गया। वर्ष 2004 में डीडीहाट तहसील के 298 गांवों को स्थानान्तरित कर बेरीनाग (Berinag) तहसील का गठन किया गया। यहां से गुजरने वाली सड़क अब राष्ट्रीय राजमार्ग 309ए कहलाती है जो अल्मोड़ा से शुरू होकर पिथौरागढ़ के पास रामेश्वर तक जाता है।

कब जायें बेरीनाग (When to go to Berinag)

बेरीनाग (Berinag) जाने का सबसे अच्छा समय गर्मी के मौसम में मार्च से जून और सर्दी में अक्टूबर से जनवरी के मध्य का है। सर्दी के मौसम में कई बार यहां का तापमान गिरकर शून्य से नीचे चला जाता है। यहां तक कि गर्मी के मौसम में भी रातें सर्द होती हैं। ऐसे में अपने साथ गर्म पकड़े, टोपी, मफलर आदि अवश्य ले जायें।

ऐसे पहुंचे बेरीनीग (How to reach Berinag)

बेरीनाग का नाग मन्दिर।
बेरीनाग का नाग मन्दिर।

सड़क मार्ग : बेरीनाग (Berinag) पिथौरागढ़ जिला मुख्यालय से करीब 101 किलोमीटर जबकि कुमाऊं मंडल मुख्यालय नैनीताल से 160 किमी है। इन दोनों स्थानों के साथ ही अल्मोड़ा, चम्पावत और हल्द्वानी से भी यहां के लिए बस और टैक्सी मिलती हैं।

रेल मार्ग : काठगोदाम और टनकपुर निकटतम रेलवे स्टेशन हैं। ट्रेन से काठगोदाम पहुंचने के बाद बेरीनाग पहुंचने के लिए सड़क मार्ग से 177 किमी का सफऱ करना होता है। टनकपुर से बेरीनाग की दूरी करीब 190 किमी है। दोनों जगह से यहां के लिए बस और टैक्सी मिल जाती हैं।

वायु मार्ग : निकटतम हवाईअड्डे पंतनगर एयरपोर्ट से बेरीनाग करीब 211 किलोमीटर है। हालांकि पिथौरागढ़ के पास नैनी सैनी में भी हवाई पट्टी है पर वहां गिन-चुने छोटे विमान ही आते हैं।

128 thought on “बेरीनीग : बेणीनाग की धरती से पंचाचूली के दिव्य दर्शन”
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    In kompakten Texten erfahren Sie, wofür die Abkürzungen aus Ihrem Befund stehen, welche Werte normal sind und was Ihr Arzt Testosteron bei kinderwunsch, thesecurityexchange.Com, zu hohen oder zu niedrigen Laborwerten machen wird.
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  5. Haben Sie den Verdacht, dass mit Ihrem Hormonhaushalt etwas nicht stimmt, können Sie ihn ganz einfach
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    CDC die LC/MS als Standardmethode für die Bestimmung des Gesamttestosterons.
    Da die LC/MS-Methode empfindlicher ist als ECLIA, verwenden Ärzte in der
    Regel diese Methode, wenn sie Patienten mit sehr niedrigen Testosteronwerten, wie Frauen und Kinder, testen. Die LC/MS-Methode ist zwar genauer und empfindlicher, aber auch
    teurer als ECLIA.
    Einige Präparate enthalten zusätzlich Piperin, einen Pfefferinhaltsstoff, der
    die Wirkung um ein Vielfaches verstärken kann.
    Testosteron-Gel wird täglich zur gleichen Uhrzeit in der ärztlich verordneten Menge auf die Haut von Schultern, Armen oder Bauch dünn aufgetragen. Eine Anwendung von Testosteron-Gel bei Brustkrebs oder Prostatakrebs ist nicht angezeigt.

    In Verbindung mit blutgerinnungshemmenden Medikamenten kann es zu
    Wechselwirkungen kommen. Männer mit Bluthochdruck sollten eine genaue Beobachtung sicherstellen.
    Besonders das Stresshormon Cortisol nimmt negativen Einfluss auf den Testosteronhaushalt.
    Ein gesundes Stressmanagement fördert den ausgeglichenen Testosteronspiegel.
    Überanstrengung wirkt sich ungünstig auf den Testosteronhaushalt aus, denn
    das freigesetzte Stresshormon Cortisol wirkt als Gegenspieler von Testosteron. Zu den seltenen Nebenwirkungen der Testosteron Behandlung zählt neben der
    Schlafapnoe die Vergrößerung der Brustdrüse oder der Prostata.
    Es kann außerdem zur Gewichtszunahme, Polyglobulie und zur Zunahme der Aggressivität
    kommen. Auch Akne, Hypersexualität sowie schwere Hustenanfälle und Haarausfall können auftreten.
    Für Sportlerinnen und Sportler sind Testosteronwerte im höheren Normalbereich sinnvoll, da das Hormon maßgeblich zum
    Aufbau von Muskeln und zur körperlichen Leistungsfähigkeit beiträgt.
    Wenn Sie sich also schlapp und müde fühlen, ohne ersichtlichen Grund Gewicht zunehmen oder
    sogar Haare verlieren, steckt womöglich ein gestörter Hormonspiegel dahinter.
    Wenn Sie Ihren Testosteronspiegel messen lassen, können Sie später gegensteuern, um Ihre
    Werte gezielt zu verbessern. Darüber hinaus hat die Hormondiagnostik
    einen hohen Stellenwert bei der Kontrolle einer ovariellen Stimulation bei
    Kinderwunschtherapien. Die Ausschüttung des GnRH durch den Hypothalamus verläuft in Intervallen, welche nachts und am
    frühen Morgen gehäuft auftreten. Da GnRH die Bildung von Testosteron reguliert, sind die Testosteronwerte
    tageszeitabhängig. Die höchsten Testosteronwerte im Tagesprofil treten am frühen Morgen auf.

    Ihre Produkte enthalten eine Mischung aus Kräutern und Mineralien. Bietet eine Reihe von Testosteron-Boostern,
    die häufig pflanzliche Extrakte und Vitamine enthalten. Ihre Produkte richten sich an Männer, die ihre sportliche Leistung und Energie steigern möchten. Kunden äußern sich negativ über die Aussagekraft des Produkts.

    Andere berichten von zwei unerklärlichen Ergebnissen und der Probe nicht auswertbar.
    Kunden sind mit der Verständlichkeit des Produkts zufrieden.
    In speziellen Fällen überweisen diese an weitere Fachärzte, vor allem Endokrinologen oder Radiologen. Ist die Testosteronbildung in den Hoden vermindert,
    spricht man von einem primären Hypogonadismus . Ist beispielsweise
    eine Erkrankung der Hirnanhangdrüse verantwortlich für die niedrigen Werte, deutet
    dies auf einen sekundären Hypogonadismus hin. Tritt die Erkrankung altersbedingt auf, handelt es sich
    meist um eine gemischte Form (Altershypogonadismus ). Auf natürliche Artwork und Weise lässt sich der Testosteronspiegel durch eine ausgewogene Ernährung, regelmäßiges Krafttraining,
    Stressreduktion, ausreichend Schlaf und die Vermeidung von Alkohol steigern. Die Messung des
    Testosteronspiegels erfolgt über eine Blutentnahme bei einem Arzt /
    einer Ärztin. Dabei werden neben dem Gesamttestosteron Proteine im Blut bestimmt, an die ca.

    Schon mäßiges Krafttraining oder Ausdauertraining helfen dabei, den Testosteronspiegel ansteigen zu lassen. Enzyme in Verbindung mit dem Spurenelement
    Mangan sind auch an der Herstellung von Sexualhormonen beteiligt.
    Ein Mangel an Mangan kann zu einer verminderten Produktion von Sexualhormonen führen und
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    sein. Mangan findet sich zu hohen Anteilen in Getreiden wie
    Haferflocken, Weizenvollkornbrot, Sojamehl und unter anderem
    auch in Haselnüssen. Der Mineralstoff Zink ist neben dem Aufbau von Testosteron auch für die Schilddrüsenhormone,
    Wachstumshormone, das Insulin und die Prostaglandine
    von Bedeutung. Enthalten ist Zink in höheren Mengen hauptsächlich
    in Lebensmitteln wie Fleisch, Geflügel, Meeresfrüchten, Käse, Fisch oder Nüssen.
    Im menschlichen Körper übt Testosteron verschiedene Wirkung und Funktion aus.

    Neben der Geschlechtsentwicklung beeinflusst es die seelische
    Ausgeglichenheit, die sexuelle Lust und körperliche Leistungsfähigkeit.
    Auch Frauen können unter Testosteronmangel leiden und begleitende Symptome wie verminderte
    sexuelle Lust verspüren, aber nur in speziellen Fällen erhalten Frauen eine Testosterontherapie.

    Seine einzigartige Formulierung kann den Testosteronspiegel im Blut übermäßig
    ansteigen lassen. Umstellung auf eine natürliche Ernährungstherapie und
    Umkehrung der Auswirkungen von Hypogonadismus. Steigern Sie Ihr Energieniveau mit Testo-Max, um einen fabelhaft getonten Körper
    zu genießen. Das Originalprodukt würde genau so aussehen wie das auf der Website angezeigte Bild, gleichzeitig
    unterscheiden sich Fälschungen oder Nachahmungen von dem angezeigten Bild.
    Die Behandlung der zugrundeliegenden Erkrankung führt oft zu einer Verringerung der Symptome und zu einer Verbesserung der Lebensqualität der Betroffenen.

  6. Cependant, il est crucial de lutiliser avec précaution et sous la supervision dun professionnel
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    Dans cet article, nous allons explorer en détail le testosterone enanthate, son fonctionnement, ses avantages et ses éventuels effets
    secondaires. Le taux de DHEA dans l’organisme décline chez les hommes et les
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    ans four.
    Ce complément alimentaire favorise également les performances physiques, le développement
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    Et vu qu’à ce genre de dosage tu peux causer des problèmes irréversibles
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    Surtout quand on a accès à des plantes qui, d’après des études sur les rats, augmentent autant la testostérone, mais sans les
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    Ceci n’est pas une liste complète des effets secondaires et d’autres peuvent survenir.
    Vous pouvez signaler les effets secondaires à la
    FDA au FDA-1088. Vos injections de testostérone peuvent
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    secondaires. Informez immédiatement vos soignants si
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    administrées que par un professionnel de la santé.
    Utilisez un contraceptif efficace pendant que vous utilisez la méthyltestostérone.
    L’équilibre hormonal est crucial pour se
    sentir bien et être en bonne santé. Il est very important d’avoir une
    vie saine pour garder un bon niveau de testostérone.
    Les compléments alimentaires à base d’ashwagandha, de tribulus,
    de maca, de magnésium et de zinc peuvent être des choices utiles pour une testostérone
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    et de séances appropriées d’entraînement.

    Mais, avant d’en prendre, il vaut mieux demander l’avis
    d’un professionnel. Le tribulus est utilisé depuis
    longtemps en médecine traditionnelle pour ses bienfaits sur la testostérone.

    Toutefois, un effet réel doit être confirmé avec des études cliniques.
    Les hommes qui sont régulièrement sexuellement actifs stimulent leur taux de testostérone.
    Une vie sexuelle épanouie ne se caractérise donc pas seulement par la fusion des âmes, elle peut
    également maintenir l’équilibre hormonal masculin. Toutefois, à l’inverse des femmes, la baisse d’hormones chez les
    hommes n’est pas très brusque, elle survient petit à petit au fil des années.

    Lors d’une stimulation sexuelle, le cerveau libère de la testostérone
    qui agit au niveau des corps caverneux du pénis. Ces tissus érectiles se gorgent alors
    de sang, entraînant le durcissement du pénis.
    Le désir sexuel ou libido est en partie modulé par les taux de testostérone.
    Lorsque ceux-ci sont élevés, l’homme ressent généralement une pulsion sexuelle intense.

    Ne prenez pas de méthyltestostérone en quantités plus grandes ou plus petites ou
    plus longtemps que recommandé. En respectant ces astuces,
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    Plusieurs activités peuvent vous y aider, comme la méditation,
    le yoga et la respiration profonde.
    Grâce à ses propriétés antioxydantes, il prévient le vieillissement cutané tout
    en contribuant à neutraliser les radicaux libres et à améliorer
    l’éclat de la peau. Étant donné que l’injection de testostérone est administrée par un professionnel de la santé dans un cadre
    médical, il est peu possible qu’un surdosage se produise.
    L’injection de testostérone peut affecter les résultats
    de certains checks médicaux. Dites à tout médecin qui vous traite que vous utilisez de la testostérone.

    Il s’agit d’une hormone sexuelle masculine qui s’exprime à
    partir de la puberté. Il faut savoir que cette hormone est aussi présente chez les
    femmes, mais en faible quantité, et qu’elle stimule la pousse des poils au
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    ce produit, mais nous faisons tout notre potential pour les ajouter.

    Nous vous invitons à consulter cette web page prochainement
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  8. Many males are now turning to DHEA (Dehydroepiandrosterone) to complement their TRT regimen, maximizing not solely their testosterone ranges but in addition their overall well being and vitality.
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    So far, systematic reviews present DHEA deficiency in sufferers with heart problems, but there are heterogeneous outcomes when making use of this to medical apply (10).
    One of essentially the most engaging advantages of DHEA
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